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The site also includes free therapist-run forums where users can air their mental-health challenges; a therapist will respond to up to 5 posts per user before charging a fee. In the "How to Manage Stress and Depression" forum, I spill out a paragraph about how Fear of Missing Out and social comparison are making me miserable (hey, it's true). It does sound like you are struggling with your own self-value. "I write back that I have no "reasons" to doubt myself—instead I've got an exciting smorgasbord of your average everyday depressive tendencies and low self-esteem, yippee!

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Still, as our back-and-forth winds down, I feel totally underwhelmed. Hokemeyer suggested, my Talktala experience feels like Self-Reflection Lite—it's not in-depth enough to provide any real insight.

Not for me, anyway—a therapy newbie might find Regina's advice illuminating.

THE RESOLUTION (OR LACK THEREOF)I end up chatting with "Special-Reward" about Life Stuff—our jobs, the site, the few "creeps" she's encountered there—for about 45 minutes.

While my new, Colorado-based buddy is certainly no therapist, it feels sweet and genuine, making a connection with a stranger like this.

This time, I bemoan how frustrating it can feel being 37 and single. ) later, a fellow MTC newbie takes pity and responds to my plea, but her reply is—well, let's just say it's less than satisfying: "If time will come that u feel u've been left behind just think that somebody will be around to be by your side if not a lover maybe a friend that truly lives you" [sic].

"I can't seem to catch a break when it comes to dating and love," I write. but it doesn't pan out—[the guys I like either] aren't into me or they are ambivalent ... Blahtherapy was the site that first sparked my interest in the weird world of e-therapy.

Dedicated to verified college students and alumni (via education database). Alumni cannot initiate or respond to contact or post status updates.

Members only see intersection of what they are looking for and what other members are looking for. Free messaging and status posting for undergraduates (5 messages/day limit).

My Therapy Couch rather charmingly calls itself a " social counseling site." So ...

it's like Facebook had a baby with a virtual shrink's office! Like Talktala, MTC features free forums where users can vent about their issues, but if you want real therapeutic guidance (aka "Direct Counseling") from a professional, you'll need to cough up some cash.

Confession time: I've been in talk therapy for more than 20 years (I started when I was 15—today I'm 37).

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